Aspiration

CCA Futsal

Time: 4.15pm – 5.45pm [ Wednesday ]

Gabriel Lim

  • Diploma in Sport and Exercise Science. Tunku Abdul Rahman University College.
  • Bachelor’s degree in Sport and Exercise Science. Tunku Abdul Rahman University College.

"Learn how to maximise your upper and lower body's functions. Without neglecting the necessity for communication, agility, and speed."

Week 1 : Dribble

Week 2 : Footwork Drills

Week 3 : Passing & Receiving

Week 4 : Shooting

Week 5 : Team Passing + Shoot

Week 6 : Game (1-2 Touch Passing)

Week 7 : Tactical Play, Offensive

Week 8 : Tactical Play, Defensive

Week 9 : 1v1, 2v2, 3v3 Drills and Games

Week 10 : Evaluation

Week 11 : Games (Proper match)

Week 12 : Games (Proper match)